Survival Guide for You
(think of it like a virtual care package made with pure love)
We are all human beings on this planet Earth facing some scary stuff right now. A lot of folks are understandably afraid, confused and overwhelmed.
A lot of us are working from home.
A lot of us are feeling a little crazy right now.
And as a life strategist, I'm here to help.
You see, I believe emotion has gone airborne.
I'm here to help stop emotional contagion, the spreading of fear, stress, panic and anxiety.
First of all, wherever you are in the world, I hope you, your family and loved ones are safe. I'm in Minnesota with my family and we've cancelled all of our appointments and all of my in-person classes. We are prepared to hunker down inside our home for the next several weeks (we've got 6 people, 2 dogs, and 3 cats!)
I believe with some creativity and a positive attitude we will get through this. So here's some (hopefully) helpful videos and things I've created and collected for you. Think of it as sort of a virtual care package, made with pure love.
We are in this together, you are not alone.
Know that I see you, and I'm here
(probably wearing sweats doing art in my living room)