Only you, can define you. It simply starts with looking at the words you say to yourself. Questions to ask yourself: -What energy am I...

I was staring at my text message that I had been waiting to respond to. This person really wanted a response, a reason from me. I had the...

Well, here I am—48 hours from leaving on my motorcycle roadtrip to Colorado! This is my first big motorcycle roadtrip with my friends and...

“How do you do it?” “How do you stay positive?” “How do you move through every day?” My secret: There are five simple steps to reclaiming...

Do you ever feel like maybe the Universe has forgotten about you? Nothing seems to be working, and everything seems to feel like an...

I was driving down the road, merging from one highway to the next. I put my blinker on preparing to pull in front of a semi-truck because...

I will start this with a somewhat humiliating story. Truth be told, I had a bra that looked like I’d had it for 100 years. Ladies, I’m...

Man, I had a shitty start this morning. The first thing I discovered is that nothing fit. Nothing. Absolutely nothing. Except for my...