Choosing Life: 5 Surprising Lessons I Learned from Almost Dying
A few weeks ago, I found out I had giant kidney stone that, thank goodness, I caught early. Yes, it was painful, and I ended up having to...
People Don't Have to Like You (and that's okay)
Uncomfortable truth for you today. This one is for all of us who have ever been approval seeking, people pleasing, brown-nosing, kissing...
A Message from the Higher Self
I remember I was sitting at my vanity mirror. I have this little round lightup mirror and I was sitting in front of it doing my mascara...
Spreading Compassion (not Coronavirus)
I want to send out some love during this incredibly chaotic and stressful time in our world. I know many of you are scrambling to deal...
*NEW Podcast Series* #GettingRealWithSoulaire
Well, friends. I finally did it. I've started a podcast series! Honestly, this was something I never dreamt I’d be doing. I didn't even...
Surviving the Spiritual Crash after Vacation
This summer I took an amazing two-week motorcycle road trip into the mountains of Colorado. We rented a big beautiful home in...
Mending our shattered hearts with well... art.
For so many of us, this has been a year filled with grief, shock and shattered hearts. Here in the United States, we’ve watched in horror...
Conversations with the Divine
I remember I was parked in front of a gas station in my old Ford Tempo- an inherited car. I had pulled up to one of those quarter...
The Truth about Positive Thinking
*Please note: This is a blog post for grownups. The same kind of conversations, that I’d have with my close friends. This is about...
Big Changes. Tiny Steps.
[Planning big changes? Hit the pause button + read this] Whenever we want to change our lives, we conjure up some massive goal like: “I...
